Serves 4-6.
3 cups long beans (mae karal) cut into 2 inch pieces 1 tsp of chilies powder
1/2 tsp turmeric powder
1 tsp curry powder
1 onion chopped
1-2 green chilies chopped 2" piece of cinnamon
2 cloves garlic chopped salt to taste
Curry leaves (optional)
2 tbsp cooking oil
1/2 cup of coconut milk
Mix all the ingredients in a bowl except coconut milk and oil. Heat a medium size pan under medium fire. Add oil. Add the mixture from above and stir. Cover and cook for about 5 minutes. Stir every 2 minutes or so. Next add the coconut milk, cook for another 5 minutes.
3 cups long beans (mae karal) cut into 2 inch pieces 1 tsp of chilies powder
1/2 tsp turmeric powder
1 tsp curry powder
1 onion chopped
1-2 green chilies chopped 2" piece of cinnamon
2 cloves garlic chopped salt to taste
Curry leaves (optional)
2 tbsp cooking oil
1/2 cup of coconut milk
Mix all the ingredients in a bowl except coconut milk and oil. Heat a medium size pan under medium fire. Add oil. Add the mixture from above and stir. Cover and cook for about 5 minutes. Stir every 2 minutes or so. Next add the coconut milk, cook for another 5 minutes.
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